:root {
  --bg-deep: #0B1F2A;
  --bg-card: #112D3C;
  --bg-glass: rgba(17,45,60,0.6);
  --text-main: #E6EEF2;
  --text-soft: #AAB8C2;
  --text-dim: #5f7a8a;
  --accent-warm: #F2C6A0;
  --accent-hope: #5F8F8B;
  --accent-calm: #6b9e9a;
  --accent-pain: #c49a8b;
  --accent-fatigue: #8ba5b5;
  --accent-joy: #E8C85A;
  --accent-grateful: #C49AB0;
  --accent-good: #7FC4A0;
  --accent-fear: #9b8fba;
  --glow-warm: rgba(242,198,160,0.15);
  --glow-hope: rgba(95,143,139,0.12);
  --radius: 16px;
  --radius-sm: 10px;
  --font-display: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'Nunito Sans', sans-serif;
  --nav-height: 64px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  background: var(--bg-deep);
  color: var(--text-main);
  line-height: 1.7;
  font-weight: 300;
  overflow-x: hidden;
  min-height: 100vh;
}

/* ── Ambient ── */
.ambient {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  z-index: 0;
  pointer-events: none;
  overflow: hidden;
}
.ambient::before {
  content: '';
  position: absolute;
  top: -30%; left: -20%;
  width: 70vw; height: 70vw;
  background: radial-gradient(circle, rgba(242,198,160,0.06) 0%, transparent 70%);
  animation: drift1 25s ease-in-out infinite;
}
.ambient::after {
  content: '';
  position: absolute;
  bottom: -20%; right: -20%;
  width: 60vw; height: 60vw;
  background: radial-gradient(circle, rgba(95,143,139,0.05) 0%, transparent 70%);
  animation: drift2 30s ease-in-out infinite;
}
@keyframes drift1 {
  0%, 100% { transform: translate(0, 0); }
  50% { transform: translate(10vw, 8vh); }
}
@keyframes drift2 {
  0%, 100% { transform: translate(0, 0); }
  50% { transform: translate(-8vw, -6vh); }
}

.page { position: relative; z-index: 1; }
.container { max-width: 800px; margin: 0 auto; padding: 0 24px; }

/* ── Navigation ── */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  height: var(--nav-height);
  display: flex;
  align-items: center;
  padding: 0 32px;
  background: rgba(11,31,42,0.88);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid rgba(255,255,255,0.04);
  transition: background 0.3s ease;
}
.nav-inner {
  max-width: 960px;
  margin: 0 auto;
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-logo {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 400;
  color: var(--text-main);
  text-decoration: none;
  letter-spacing: 0.02em;
}
.nav-logo-icon {
  width: 30px;
  height: 30px;
  display: block;
  border-radius: 8px;
  box-shadow: 0 6px 18px rgba(0, 0, 0, 0.18);
  flex-shrink: 0;
}
.nav-logo em { font-style: italic; color: var(--accent-warm); }
.nav-links {
  display: flex;
  gap: 28px;
  list-style: none;
}
.nav-links a {
  color: var(--text-soft);
  text-decoration: none;
  font-size: 0.875rem;
  letter-spacing: 0.04em;
  transition: color 0.3s ease;
  position: relative;
}
.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px; left: 0; right: 0;
  height: 1px;
  background: var(--accent-warm);
  transform: scaleX(0);
  transition: transform 0.3s ease;
  transform-origin: left;
}
.nav-links a:hover { color: var(--text-main); }
.nav-links a:hover::after,
.nav-links a.active::after { transform: scaleX(1); }
.nav-links a.active { color: var(--accent-warm); }

.nav-burger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.nav-burger span {
  display: block;
  width: 22px;
  height: 1px;
  background: var(--text-soft);
  transition: transform 0.4s cubic-bezier(0.23, 1, 0.32, 1),
              opacity 0.3s ease,
              background 0.3s ease;
  transform-origin: center;
}
.nav-burger.open span { background: var(--accent-warm); }
.nav-burger.open span:nth-child(1) { transform: rotate(45deg) translate(0px, 6px); }
.nav-burger.open span:nth-child(2) { opacity: 0; transform: scaleX(0); }
.nav-burger.open span:nth-child(3) { transform: rotate(-45deg) translate(0px, -6px); }

.nav-mobile {
  display: flex;
  flex-direction: column;
  gap: 4px;
  position: fixed;
  top: var(--nav-height);
  left: 0; right: 0;
  background: rgba(11,31,42,0.97);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  padding: 24px 32px 32px;
  border-bottom: 1px solid rgba(255,255,255,0.05);
  z-index: 99;
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
  transform: translateY(-12px);
  transition: opacity 0.35s cubic-bezier(0.23, 1, 0.32, 1),
              transform 0.35s cubic-bezier(0.23, 1, 0.32, 1),
              visibility 0.35s;
}
.nav-mobile.open {
  opacity: 1;
  visibility: visible;
  pointer-events: auto;
  transform: translateY(0);
}
.nav-mobile a {
  color: var(--text-soft);
  text-decoration: none;
  font-size: 1.05rem;
  padding: 14px 0;
  border-bottom: 1px solid rgba(255,255,255,0.04);
  opacity: 0;
  transform: translateY(-6px);
  transition: color 0.3s ease,
              opacity 0.3s ease,
              transform 0.3s ease;
}
.nav-mobile.open a:nth-child(1) { opacity: 1; transform: translateY(0); transition-delay: 0.05s; }
.nav-mobile.open a:nth-child(2) { opacity: 1; transform: translateY(0); transition-delay: 0.10s; }
.nav-mobile.open a:nth-child(3) { opacity: 1; transform: translateY(0); transition-delay: 0.15s; }
.nav-mobile.open a:nth-child(4) { opacity: 1; transform: translateY(0); transition-delay: 0.20s; }
.nav-mobile.open a:nth-child(5) { opacity: 1; transform: translateY(0); transition-delay: 0.25s; }
.nav-mobile a:last-child { border-bottom: none; }
.nav-mobile a:hover { color: var(--accent-warm); }

.has-nav { padding-top: var(--nav-height); }

/* ── Animations ── */
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(16px); }
  to   { opacity: 1; transform: translateY(0); }
}
@keyframes fadeIn {
  from { opacity: 0; }
  to   { opacity: 1; }
}
@keyframes breathe {
  0%, 100% { transform: scale(0.8); opacity: 0.5; }
  50%       { transform: scale(1.2); opacity: 1; }
}
@keyframes scrollPulse {
  0%, 100% { opacity: 0.3; }
  50%       { opacity: 0.8; }
}

/* ── Hero ── */
.hero {
  min-height: calc(100vh - var(--nav-height));
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  padding: 60px 24px;
  position: relative;
}

.hero-breath {
  width: 120px; height: 120px;
  border-radius: 50%;
  background: radial-gradient(circle, var(--glow-warm) 0%, transparent 70%);
  margin-bottom: 40px;
  animation: breathe 6s ease-in-out infinite;
  position: relative;
}
.hero-breath::after {
  content: '';
  position: absolute;
  inset: 20%;
  border-radius: 50%;
  border: 1px solid rgba(242,198,160,0.2);
  animation: breathe 6s ease-in-out infinite reverse;
}

.hero-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.4rem);
  font-weight: 300;
  letter-spacing: 0.02em;
  margin-bottom: 16px;
  color: var(--text-main);
  line-height: 1.3;
}
.hero-title em { font-style: italic; color: var(--accent-warm); }

.hero-sub {
  font-size: 1.05rem;
  color: var(--text-soft);
  max-width: 480px;
  margin-bottom: 16px;
  font-weight: 300;
}

.hero-support-line {
  font-size: 0.98rem;
  color: var(--accent-warm);
  margin-bottom: 52px;
  opacity: 0;
  animation: fadeUp 1s ease 0.3s forwards;
}

.hero-question {
  font-family: var(--font-display);
  font-size: clamp(1.3rem, 3vw, 1.8rem);
  font-weight: 400;
  font-style: italic;
  color: var(--text-main);
  margin-bottom: 36px;
  opacity: 0;
  animation: fadeUp 1s ease 0.5s forwards;
}

/* ── State buttons ── */
.states {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px;
  max-width: 560px;
}

.state-btn {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: 50px;
  padding: 14px 28px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 400;
  color: var(--text-main);
  cursor: pointer;
  transition: all 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  opacity: 0;
  animation: fadeUp 0.6s ease forwards;
  position: relative;
  overflow: hidden;
}
.state-btn:nth-child(1) { animation-delay: 0.7s; }
.state-btn:nth-child(2) { animation-delay: 0.85s; }
.state-btn:nth-child(3) { animation-delay: 1.0s; }
.state-btn:nth-child(4) { animation-delay: 1.15s; }
.state-btn:nth-child(5) { animation-delay: 1.3s; }

.state-btn::before {
  content: '';
  position: absolute;
  inset: 0;
  border-radius: 50px;
  opacity: 0;
  transition: opacity 0.4s;
}
.state-btn[data-state="pain"]::before    { background: rgba(196,154,139,0.15); }
.state-btn[data-state="fatigue"]::before { background: rgba(139,165,181,0.15); }
.state-btn[data-state="anxiety"]::before { background: rgba(107,158,154,0.15); }
.state-btn[data-state="calm"]::before     { background: rgba(95,143,139,0.12); }
.state-btn[data-state="hope"]::before     { background: rgba(242,198,160,0.15); }
.state-btn[data-state="joy"]::before      { background: rgba(232,200,90,0.15); }
.state-btn[data-state="grateful"]::before { background: rgba(196,154,176,0.15); }
.state-btn[data-state="good"]::before     { background: rgba(127,196,160,0.15); }

.state-btn:hover::before { opacity: 1; }
.state-btn:hover {
  transform: translateY(-2px);
  border-color: rgba(255,255,255,0.12);
  box-shadow: 0 8px 32px rgba(0,0,0,0.3);
}
.state-btn[data-state="pain"]:hover    { color: var(--accent-pain);    border-color: rgba(196,154,139,0.3); }
.state-btn[data-state="fatigue"]:hover { color: var(--accent-fatigue); border-color: rgba(139,165,181,0.3); }
.state-btn[data-state="anxiety"]:hover { color: var(--accent-calm);    border-color: rgba(107,158,154,0.3); }
.state-btn[data-state="calm"]:hover     { color: var(--accent-hope);     border-color: rgba(95,143,139,0.3); }
.state-btn[data-state="hope"]:hover     { color: var(--accent-warm);     border-color: rgba(242,198,160,0.3); }
.state-btn[data-state="joy"]:hover      { color: var(--accent-joy);      border-color: rgba(232,200,90,0.3); }
.state-btn[data-state="grateful"]:hover { color: var(--accent-grateful); border-color: rgba(196,154,176,0.3); }
.state-btn[data-state="good"]:hover     { color: var(--accent-good);     border-color: rgba(127,196,160,0.3); }

.scroll-hint {
  position: absolute;
  bottom: 40px;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  color: var(--text-dim);
  font-size: 0.75rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  animation: fadeUp 1s ease 2s forwards;
  opacity: 0;
}
.scroll-hint span {
  width: 1px;
  height: 32px;
  background: linear-gradient(to bottom, var(--text-dim), transparent);
  animation: scrollPulse 2s ease-in-out infinite;
}

/* ── State content ── */
.state-content {
  min-height: 80vh;
  padding: 80px 24px;
  display: none;
  animation: fadeIn 0.8s ease;
}
.state-content.active { display: block; }

.state-header { text-align: center; margin-bottom: 48px; }
.state-header h2 {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 4vw, 2.4rem);
  font-weight: 300;
  margin-bottom: 16px;
}
.state-header p {
  color: var(--text-soft);
  max-width: 500px;
  margin: 0 auto;
  font-size: 1rem;
}

.state-reassure {
  text-align: center;
  font-size: 0.88rem;
  color: var(--accent-warm);
  opacity: 0.7;
  margin-top: 12px;
  font-style: italic;
}

.state-tracks {
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 600px;
  margin: 0 auto 32px;
}

a.track-card, div.track-card {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 16px;
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius-sm);
  padding: 16px 20px;
  cursor: pointer;
  transition: all 0.3s ease;
  text-decoration: none;
  color: var(--text-main);
}
a.track-card:hover, div.track-card:hover {
  border-color: rgba(255,255,255,0.1);
  background: rgba(255,255,255,0.06);
  transform: translateX(4px);
}
div.track-card.playing {
  border-color: rgba(242,198,160,0.2);
  background: rgba(255,255,255,0.05);
  transform: none;
}
.track-player {
  width: 100%;
  margin-top: 8px;
  border-radius: var(--radius-sm);
  overflow: hidden;
  display: none;
  position: relative;
  padding: 14px;
  background:
    radial-gradient(circle at top, rgba(255,255,255,0.08), transparent 55%),
    linear-gradient(180deg, rgba(6,19,28,0.92), rgba(8,16,24,0.88));
  border: 1px solid rgba(255,255,255,0.05);
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.03);
}
.track-player::before {
  content: '';
  position: absolute;
  inset: 0;
  background-image: var(--track-thumb);
  background-position: center;
  background-size: cover;
  filter: blur(24px) saturate(0.8);
  transform: scale(1.08);
  opacity: 0.34;
}
.track-player::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(7,17,25,0.12), rgba(7,17,25,0.58));
}
.track-player-shell {
  position: relative;
  z-index: 1;
  width: min(100%, 360px);
  margin: 0 auto;
}
.track-player-frame {
  position: relative;
  border-radius: calc(var(--radius-sm) - 2px);
  overflow: hidden;
  background: rgba(4,10,16,0.92);
  box-shadow:
    0 18px 45px rgba(0,0,0,0.28),
    0 0 0 1px rgba(255,255,255,0.06);
}
.track-player-caption {
  margin-top: 10px;
  text-align: center;
  font-size: 0.74rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(229,236,241,0.62);
}
.track-player iframe {
  display: block;
  width: 100%;
  aspect-ratio: 1 / 1;
  height: auto;
  border: none;
  background: #040a10;
}

.track-icon {
  width: 44px; height: 44px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.1rem;
  flex-shrink: 0;
}
.track-info { flex: 1; }
.track-step  { display: block; font-size: 0.58rem; text-transform: uppercase; letter-spacing: 0.18em; color: var(--text-dim); margin-bottom: 4px; }
.track-title { font-size: 0.95rem; font-weight: 400; margin-bottom: 2px; }
.track-desc  { font-size: 0.8rem; color: var(--text-soft); }

.journey-label {
  text-align: center;
  font-size: 0.68rem;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--text-dim);
  margin-bottom: 16px;
}
.state-tracks.journey { gap: 24px; }
.state-tracks.journey a.track-card,
.state-tracks.journey div.track-card { position: relative; }
.state-tracks.journey a.track-card:not(:last-child)::after,
.state-tracks.journey div.track-card:not(:last-child)::after {
  content: '\2193';
  position: absolute;
  bottom: -18px;
  left: 50%;
  transform: translateX(-50%);
  font-size: 0.85rem;
  color: var(--text-dim);
  pointer-events: none;
}
.track-play {
  font-size: 0.7rem;
  color: var(--text-dim);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  flex-shrink: 0;
  transition: color 0.3s;
}
a.track-card:hover .track-play { color: var(--accent-warm); }

/* ── Action buttons ── */
.state-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px;
  max-width: 600px;
  margin: 0 auto 36px;
}

.action-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 28px;
  border-radius: 50px;
  text-decoration: none;
  color: var(--text-main);
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.08);
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 400;
  transition: all 0.3s ease;
  min-width: 220px;
  cursor: pointer;
}
.action-btn:hover {
  transform: translateY(-2px);
  border-color: rgba(255,255,255,0.14);
  box-shadow: 0 8px 24px rgba(0,0,0,0.2);
}
.action-btn.primary {
  background: rgba(242,198,160,0.10);
  border-color: rgba(242,198,160,0.25);
  color: var(--accent-warm);
}
.action-btn.primary:hover {
  background: rgba(242,198,160,0.16);
  border-color: rgba(242,198,160,0.4);
}
.action-btn.telegram {
  background: rgba(95,143,139,0.08);
  border-color: rgba(95,143,139,0.2);
  color: var(--accent-hope);
}
.action-btn.telegram:hover {
  background: rgba(95,143,139,0.14);
  border-color: rgba(95,143,139,0.35);
}

/* ── State next ── */
.state-next {
  max-width: 600px;
  margin: 0 auto 28px;
  text-align: center;
  padding-top: 28px;
  border-top: 1px solid rgba(255,255,255,0.04);
}
.state-next-title {
  color: var(--text-dim);
  font-size: 0.85rem;
  margin-bottom: 14px;
  letter-spacing: 0.02em;
}
.state-next-links {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
}
.state-next-btn {
  background: transparent;
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: 50px;
  padding: 10px 20px;
  color: var(--text-soft);
  font-family: var(--font-body);
  font-size: 0.88rem;
  cursor: pointer;
  transition: all 0.3s ease;
}
.state-next-btn:hover {
  color: var(--text-main);
  border-color: rgba(255,255,255,0.14);
  transform: translateY(-1px);
}

.back-btn {
  display: block;
  margin: 0 auto;
  background: none;
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 50px;
  padding: 12px 32px;
  color: var(--text-soft);
  font-family: var(--font-body);
  font-size: 0.9rem;
  cursor: pointer;
  transition: all 0.3s ease;
}
.back-btn:hover {
  color: var(--text-main);
  border-color: rgba(255,255,255,0.15);
}

/* ── Sections ── */
.section { padding: 80px 24px; }

.section-label {
  font-size: 0.7rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--text-dim);
  text-align: center;
  margin-bottom: 12px;
}

.section-title {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 3.5vw, 2.2rem);
  font-weight: 300;
  text-align: center;
  margin-bottom: 48px;
  color: var(--text-main);
}

/* ── Daily card ── */
.daily-card {
  max-width: 600px;
  margin: 0 auto;
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 40px 36px;
  position: relative;
  overflow: hidden;
}
.daily-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, var(--accent-warm), var(--accent-hope), var(--accent-calm));
  opacity: 0.5;
}
.daily-date  { font-size: 0.75rem; color: var(--text-dim); letter-spacing: 0.1em; margin-bottom: 20px; }
.daily-text  {
  font-family: var(--font-display);
  font-size: 1.35rem;
  line-height: 1.8;
  font-weight: 300;
  font-style: italic;
  color: var(--text-main);
  margin-bottom: 24px;
}
.daily-author { font-size: 0.85rem; color: var(--text-soft); }
.daily-author strong { color: var(--accent-warm); font-weight: 400; }

/* ── Divider ── */
.divider { width: 48px; height: 1px; background: rgba(255,255,255,0.08); margin: 0 auto; }

/* ── Story ── */
.story-text {
  max-width: 560px;
  margin: 0 auto;
  text-align: center;
  font-size: 1.05rem;
  color: var(--text-soft);
  line-height: 2;
}
.story-text strong { color: var(--text-main); font-weight: 400; }

/* ── Connect ── */
.connect-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 16px;
  max-width: 600px;
  margin: 0 auto;
}
.connect-card {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 28px 24px;
  text-decoration: none;
  color: var(--text-main);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.connect-card:hover {
  border-color: rgba(255,255,255,0.1);
  transform: translateY(-3px);
  box-shadow: 0 12px 40px rgba(0,0,0,0.3);
}
.connect-icon { font-size: 1.8rem; }
.connect-name { font-weight: 600; font-size: 0.95rem; }
.connect-desc { font-size: 0.82rem; color: var(--text-soft); line-height: 1.6; }

/* ── Footer ── */
.footer {
  text-align: center;
  padding: 60px 24px 40px;
  border-top: 1px solid rgba(255,255,255,0.04);
}
.footer-logo {
  font-family: var(--font-display);
  font-size: 1.1rem;
  color: var(--text-main);
  margin-bottom: 16px;
}
.footer-logo em { font-style: italic; color: var(--accent-warm); }
.footer-links {
  display: flex;
  justify-content: center;
  gap: 24px;
  margin-bottom: 24px;
  flex-wrap: wrap;
}
.footer-links a {
  color: var(--text-dim);
  text-decoration: none;
  font-size: 0.82rem;
  letter-spacing: 0.04em;
  transition: color 0.3s;
}
.footer-links a:hover { color: var(--accent-warm); }
.footer-copy { color: var(--text-dim); font-size: 0.75rem; }
.footer-copy a { color: var(--accent-warm); text-decoration: none; opacity: 0.7; transition: opacity 0.3s; }
.footer-copy a:hover { opacity: 1; }

/* ── Page hero (sub-pages) ── */
.page-hero {
  padding: 80px 24px 56px;
  text-align: center;
}
.page-hero-eyebrow {
  font-size: 0.7rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--text-dim);
  margin-bottom: 16px;
}
.page-hero-title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 300;
  margin-bottom: 20px;
  line-height: 1.3;
}
.page-hero-title em { font-style: italic; color: var(--accent-warm); }
.page-hero-sub {
  color: var(--text-soft);
  font-size: 1.05rem;
  max-width: 480px;
  margin: 0 auto;
  line-height: 1.8;
}

/* ── About page ── */
.about-content {
  max-width: 660px;
  margin: 0 auto;
  padding: 0 24px 80px;
}
.about-block { margin-bottom: 56px; }
.about-block h3 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 300;
  color: var(--accent-warm);
  margin-bottom: 20px;
  font-style: italic;
}
.about-block p {
  color: var(--text-soft);
  line-height: 2;
  font-size: 1rem;
  margin-bottom: 14px;
}
.about-block p:last-child { margin-bottom: 0; }
.about-block p strong { color: var(--text-main); font-weight: 400; }

.about-values {
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-top: 24px;
}
.value-item {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius-sm);
  padding: 20px 24px;
  display: flex;
  gap: 16px;
  align-items: flex-start;
}
.value-icon { font-size: 1.4rem; flex-shrink: 0; margin-top: 2px; }
.value-text h4 { font-size: 0.95rem; font-weight: 600; margin-bottom: 4px; color: var(--text-main); }
.value-text p  { font-size: 0.85rem; color: var(--text-soft); line-height: 1.6; margin: 0; }

/* ── CTA block ── */
.cta-block {
  background: var(--bg-glass);
  border: 1px solid rgba(242,198,160,0.1);
  border-radius: var(--radius);
  padding: 44px 32px;
  text-align: center;
  margin-top: 56px;
  position: relative;
  overflow: hidden;
}
.cta-block::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--accent-warm), transparent);
  opacity: 0.4;
}
.cta-block h3 {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 300;
  margin-bottom: 12px;
}
.cta-block p { color: var(--text-soft); font-size: 0.95rem; margin-bottom: 28px; }
.cta-buttons {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px;
}

/* ── Music page ── */
.music-section { padding: 0 24px 80px; }

.music-filters {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px;
  margin-bottom: 48px;
}
.filter-btn {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: 50px;
  padding: 10px 22px;
  font-family: var(--font-body);
  font-size: 0.875rem;
  color: var(--text-soft);
  cursor: pointer;
  transition: all 0.3s ease;
}
.filter-btn:hover { color: var(--text-main); border-color: rgba(255,255,255,0.12); }
.filter-btn.active {
  color: var(--accent-warm);
  border-color: rgba(242,198,160,0.3);
  background: rgba(242,198,160,0.06);
}

.music-groups { max-width: 680px; margin: 0 auto; }

.music-group { margin-bottom: 48px; transition: all 0.4s ease; }
.music-group.hidden { display: none; }

.music-group-header {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 20px;
  padding-bottom: 14px;
  border-bottom: 1px solid rgba(255,255,255,0.05);
}
.music-group-dot { width: 8px; height: 8px; border-radius: 50%; flex-shrink: 0; }
.music-group-title { font-family: var(--font-display); font-size: 1.4rem; font-weight: 300; }
.music-group-desc  { font-size: 0.82rem; color: var(--text-dim); margin-top: 4px; }
.music-group-footer { margin-top: 16px; text-align: right; }

/* ── Breathe page ── */
.breathe-section {
  padding: 0 24px 80px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 56px;
}
.breathe-container {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 48px;
  width: 100%;
  max-width: 500px;
}
.breathe-circle-wrap {
  position: relative;
  width: 280px; height: 280px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.breathe-ring-outer {
  position: absolute;
  inset: 0;
  border-radius: 50%;
  border: 1px solid rgba(242,198,160,0.08);
}
.breathe-ring-mid {
  position: absolute;
  inset: 14px;
  border-radius: 50%;
  border: 1px solid rgba(242,198,160,0.06);
}
.breathe-circle {
  width: 170px; height: 170px;
  border-radius: 50%;
  background: radial-gradient(circle at 40% 40%, rgba(242,198,160,0.18) 0%, rgba(95,143,139,0.1) 50%, transparent 100%);
  border: 1px solid rgba(242,198,160,0.22);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  position: relative;
  z-index: 1;
  box-shadow: 0 0 40px rgba(242,198,160,0.06);
  transition: transform 0.5s ease, box-shadow 0.5s ease;
}
.breathe-phase {
  font-family: var(--font-display);
  font-size: 1rem;
  font-style: italic;
  color: var(--accent-warm);
  margin-bottom: 6px;
  min-height: 1.2em;
}
.breathe-count {
  font-size: 2.2rem;
  font-weight: 200;
  color: var(--text-main);
  line-height: 1;
  min-height: 1.1em;
  font-family: var(--font-display);
}
.breathe-controls {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 24px;
  width: 100%;
}
.breathe-techniques { display: flex; gap: 10px; }
.technique-btn {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: 50px;
  padding: 10px 20px;
  color: var(--text-soft);
  font-family: var(--font-body);
  font-size: 0.85rem;
  cursor: pointer;
  transition: all 0.3s ease;
}
.technique-btn.active {
  border-color: rgba(242,198,160,0.3);
  color: var(--accent-warm);
  background: rgba(242,198,160,0.06);
}
.breathe-start-btn {
  background: rgba(242,198,160,0.1);
  border: 1px solid rgba(242,198,160,0.25);
  border-radius: 50px;
  padding: 15px 48px;
  color: var(--accent-warm);
  font-family: var(--font-body);
  font-size: 0.95rem;
  cursor: pointer;
  transition: all 0.3s ease;
  min-width: 180px;
}
.breathe-start-btn:hover {
  background: rgba(242,198,160,0.16);
  border-color: rgba(242,198,160,0.4);
  box-shadow: 0 8px 32px rgba(242,198,160,0.1);
}
.breathe-start-btn.running {
  background: rgba(255,255,255,0.04);
  border-color: rgba(255,255,255,0.1);
  color: var(--text-soft);
}
.breathe-cycles {
  font-size: 0.78rem;
  color: var(--text-dim);
  letter-spacing: 0.08em;
  min-height: 1.4em;
}
.breathe-guide { max-width: 480px; width: 100%; }
.breathe-guide-title {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 300;
  text-align: center;
  margin-bottom: 20px;
  color: var(--text-soft);
  font-style: italic;
}
.breathe-techniques-info { display: flex; flex-direction: column; gap: 12px; }
.technique-info {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius-sm);
  padding: 18px 22px;
}
.technique-info h4 { font-size: 0.9rem; font-weight: 600; margin-bottom: 6px; color: var(--text-main); }
.technique-info p  { font-size: 0.82rem; color: var(--text-dim); line-height: 1.6; }

/* ══════════════════════════════════════════
   CONCEPT PAGE — додаткові стилі
══════════════════════════════════════════ */

.concept-content {
  max-width: 860px;
  margin: 0 auto;
  padding: 0 24px 80px;
}

/* Eyebrow label */
.eyebrow {
  font-size: 0.7rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--text-dim);
  margin-bottom: 12px;
  display: block;
}

/* Info cards (3-column) */
.concept-stack {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-bottom: 72px;
}
.info-card {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 28px 24px;
}
.info-card h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 300;
  color: var(--accent-warm);
  margin-bottom: 12px;
  font-style: italic;
}
.info-card p { font-size: 0.9rem; color: var(--text-soft); line-height: 1.75; }
.info-card.accent-calm h3 { color: var(--accent-calm); }
.info-card.accent-soft  h3 { color: var(--accent-pain); }

/* Section block */
.concept-section { margin-bottom: 72px; }
.concept-section-title {
  font-family: var(--font-display);
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-weight: 300;
  color: var(--text-main);
  margin-bottom: 8px;
  line-height: 1.3;
}
.concept-section-sub {
  color: var(--text-soft);
  font-size: 0.95rem;
  margin-bottom: 32px;
  max-width: 560px;
  line-height: 1.75;
}

/* Step cards (4-column) */
.mechanism-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.step-card {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 24px 20px;
}
.step-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2rem; height: 2rem;
  border-radius: 50%;
  background: rgba(242,198,160,0.1);
  color: var(--accent-warm);
  font-size: 0.75rem;
  letter-spacing: 0.06em;
  margin-bottom: 14px;
}
.step-card h3 {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 300;
  color: var(--text-main);
  margin-bottom: 8px;
}
.step-card p { font-size: 0.85rem; color: var(--text-soft); line-height: 1.7; }

/* Ecosystem grid (3-column) */
.ecosystem-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
.ecosystem-card {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 24px 20px;
}
.ecosystem-tag {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2rem; height: 2rem;
  border-radius: 50%;
  background: rgba(95,143,139,0.1);
  color: var(--accent-hope);
  font-size: 0.75rem;
  letter-spacing: 0.06em;
  margin-bottom: 14px;
}
.ecosystem-card h3 {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 300;
  color: var(--text-main);
  margin-bottom: 8px;
}
.ecosystem-card p { font-size: 0.85rem; color: var(--text-soft); line-height: 1.7; }

/* Routes (2-column) */
.route-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}
.route-card {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 28px 24px;
  position: relative;
  overflow: hidden;
}
.route-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  opacity: 0.5;
}
.route-pain::before    { background: var(--accent-pain); }
.route-fatigue::before { background: var(--accent-fatigue); }
.route-anxiety::before { background: var(--accent-calm); }
.route-calm::before    { background: var(--accent-hope); }
.route-hope::before    { background: var(--accent-warm); }

.route-badge {
  display: inline-block;
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--text-dim);
  margin-bottom: 10px;
}
.route-card h3 {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 300;
  color: var(--text-main);
  margin-bottom: 10px;
}
.route-card > p { font-size: 0.88rem; color: var(--text-soft); line-height: 1.75; margin-bottom: 12px; }
.route-list {
  margin: 0 0 16px 16px;
  color: var(--text-dim);
  font-size: 0.82rem;
  line-height: 1.9;
}

/* Human + AI duet */
.duet-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}
.duet-card {
  background: var(--bg-glass);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 28px 24px;
}
.duet-card h3 {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 300;
  color: var(--accent-warm);
  margin-bottom: 14px;
  font-style: italic;
}
.duet-card ul {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.duet-card ul li {
  font-size: 0.88rem;
  color: var(--text-soft);
  padding-left: 16px;
  position: relative;
}
.duet-card ul li::before {
  content: '';
  position: absolute;
  left: 0; top: 0.6em;
  width: 5px; height: 5px;
  border-radius: 50%;
  background: var(--accent-warm);
  opacity: 0.4;
}

/* ── Responsive ── */
@media (max-width: 760px) {
  .concept-stack,
  .mechanism-grid,
  .ecosystem-grid,
  .route-grid,
  .duet-grid {
    grid-template-columns: 1fr;
  }
}

/* ── Accessibility ── */
.sr-only {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}

/* ── Grounding page ── */
.ground-container {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 40px;
  padding: 0 24px 80px;
  width: 100%;
}
.ground-intro,
.ground-exercise,
.ground-complete {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 20px;
  max-width: 500px;
  width: 100%;
}
.ground-intro-eyebrow {
  font-size: 0.68rem;
  text-transform: uppercase;
  letter-spacing: 0.2em;
  color: var(--text-dim);
}
.ground-intro-title {
  font-family: var(--font-display);
  font-size: 2.4rem;
  font-weight: 300;
  color: var(--accent-calm);
  line-height: 1.2;
}
.ground-intro-desc  { color: var(--text-soft); font-size: 0.95rem; line-height: 1.7; }
.ground-progress    { display: flex; gap: 10px; }
.ground-dot {
  width: 8px; height: 8px;
  border-radius: 50%;
  background: var(--text-dim);
  transition: background 0.4s ease, transform 0.3s ease;
}
.ground-dot.active  { background: var(--accent-calm); transform: scale(1.3); }
.ground-dot.done    { background: var(--accent-calm); opacity: 0.4; }
.ground-number {
  font-family: var(--font-display);
  font-size: 7rem;
  font-weight: 300;
  color: var(--accent-calm);
  line-height: 1;
  transition: opacity 0.3s ease;
}
.ground-icon  { font-size: 1.8rem; color: var(--text-soft); }
.ground-label {
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--text-dim);
}
.ground-desc  { color: var(--text-soft); font-size: 0.95rem; line-height: 1.7; max-width: 420px; }
.ground-hint  { font-family: var(--font-display); font-size: 0.9rem; color: var(--text-dim); font-style: italic; }
.ground-complete-icon  { font-size: 3rem; color: var(--accent-calm); }
.ground-complete-title {
  font-family: var(--font-display);
  font-size: 2.8rem;
  font-weight: 300;
  color: var(--accent-calm);
}
.ground-complete-desc  { color: var(--text-soft); font-size: 0.95rem; line-height: 1.7; }
.hidden { display: none !important; }

/* ── Music page ── */
.music-page-hero  { text-align: center; padding-bottom: 0; }
.music-section-top { padding-top: 48px; }
.state-tracks--flush { margin-bottom: 0; }
.action-btn.small { min-width: auto; font-size: 0.82rem; padding: 10px 20px; }
.music-cta        { max-width: 680px; margin: 0 auto; }

/* ── Music filter button state colors ── */
.filter-btn[data-filter="pain"]     { --c: var(--accent-pain); }
.filter-btn[data-filter="fear"]     { --c: var(--accent-fear); }
.filter-btn[data-filter="fatigue"]  { --c: var(--accent-fatigue); }
.filter-btn[data-filter="anxiety"]  { --c: var(--accent-calm); }
.filter-btn[data-filter="calm"]     { --c: var(--accent-hope); }
.filter-btn[data-filter="hope"]     { --c: var(--accent-warm); }
.filter-btn[data-filter="joy"]      { --c: var(--accent-joy); }
.filter-btn[data-filter="grateful"] { --c: var(--accent-grateful); }
.filter-btn[data-filter="good"]     { --c: var(--accent-good); }

/* ── Music group state colors ── */
.music-group[data-state="pain"]     .music-group-dot  { background: var(--accent-pain); }
.music-group[data-state="pain"]     .music-group-title { color: var(--accent-pain); }
.music-group[data-state="pain"]     .track-icon        { background: rgba(196,154,139,0.15); }
.music-group[data-state="fear"]     .music-group-dot  { background: var(--accent-fear); }
.music-group[data-state="fear"]     .music-group-title { color: var(--accent-fear); }
.music-group[data-state="fear"]     .track-icon        { background: rgba(155,143,186,0.15); }
.music-group[data-state="fatigue"]  .music-group-dot  { background: var(--accent-fatigue); }
.music-group[data-state="fatigue"]  .music-group-title { color: var(--accent-fatigue); }
.music-group[data-state="fatigue"]  .track-icon        { background: rgba(139,165,181,0.15); }
.music-group[data-state="anxiety"]  .music-group-dot  { background: var(--accent-calm); }
.music-group[data-state="anxiety"]  .music-group-title { color: var(--accent-calm); }
.music-group[data-state="anxiety"]  .track-icon        { background: rgba(107,158,154,0.15); }
.music-group[data-state="calm"]     .music-group-dot  { background: var(--accent-hope); }
.music-group[data-state="calm"]     .music-group-title { color: var(--accent-hope); }
.music-group[data-state="calm"]     .track-icon        { background: rgba(95,143,139,0.12); }
.music-group[data-state="hope"]     .music-group-dot  { background: var(--accent-warm); }
.music-group[data-state="hope"]     .music-group-title { color: var(--accent-warm); }
.music-group[data-state="hope"]     .track-icon        { background: rgba(242,198,160,0.15); }
.music-group[data-state="joy"]      .music-group-dot  { background: var(--accent-joy); }
.music-group[data-state="joy"]      .music-group-title { color: var(--accent-joy); }
.music-group[data-state="joy"]      .track-icon        { background: rgba(232,200,90,0.15); }
.music-group[data-state="grateful"] .music-group-dot  { background: var(--accent-grateful); }
.music-group[data-state="grateful"] .music-group-title { color: var(--accent-grateful); }
.music-group[data-state="grateful"] .track-icon        { background: rgba(196,154,176,0.15); }
.music-group[data-state="good"]     .music-group-dot  { background: var(--accent-good); }
.music-group[data-state="good"]     .music-group-title { color: var(--accent-good); }
.music-group[data-state="good"]     .track-icon        { background: rgba(127,196,160,0.15); }

/* ── Breathe page CTA block ── */
.breathe-cta         { max-width: 500px; width: 100%; text-align: center; margin-top: 8px; }
.breathe-cta-label   { font-family: var(--font-display); font-size: 1.15rem; color: var(--text-soft); margin-bottom: 20px; font-style: italic; }
.breathe-cta-buttons { display: flex; flex-wrap: wrap; gap: 12px; justify-content: center; }
.breathe-daily-wrap  { max-width: 500px; width: 100%; text-align: center; }
.section--no-top     { padding-top: 0; }
.connect-grid--tips  { grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); max-width: 680px; }
.connect-card--static { cursor: default; }
.cta-block--centered { max-width: 600px; margin: 0 auto; }

/* ── Concept page ── */
.route-card--cta    { border-color: rgba(255,255,255,0.08); display: flex; flex-direction: column; justify-content: center; align-items: center; text-align: center; gap: 16px; padding: 32px 24px; }
.route-card-eyebrow { color: var(--text-dim); font-size: 0.82rem; letter-spacing: 0.08em; text-transform: uppercase; }
.route-card-title   { font-family: var(--font-display); font-size: 1.15rem; font-weight: 300; }

/* ── Accent link ── */
.link-accent { color: var(--accent-warm); text-decoration: none; }

/* ── State h2 colors ── */
#state-pain h2     { color: var(--accent-pain); }
#state-fatigue h2  { color: var(--accent-fatigue); }
#state-anxiety h2  { color: var(--accent-calm); }
#state-calm h2     { color: var(--accent-hope); }
#state-hope h2     { color: var(--accent-warm); }
#state-joy h2      { color: var(--accent-joy); }
#state-grateful h2 { color: var(--accent-grateful); }
#state-fear h2     { color: var(--accent-fear); }
#state-good h2     { color: var(--accent-good); }

/* ── State track-icon backgrounds ── */
#state-pain .track-icon     { background: rgba(196,154,139,0.15); }
#state-fatigue .track-icon  { background: rgba(139,165,181,0.15); }
#state-anxiety .track-icon  { background: rgba(107,158,154,0.15); }
#state-calm .track-icon     { background: rgba(95,143,139,0.12); }
#state-hope .track-icon     { background: rgba(242,198,160,0.15); }
#state-joy .track-icon      { background: rgba(232,200,90,0.15); }
#state-grateful .track-icon { background: rgba(196,154,176,0.15); }
#state-fear .track-icon     { background: rgba(155,143,186,0.15); }
#state-good .track-icon     { background: rgba(127,196,160,0.15); }

/* ── Breathe block in state section ── */
#state-breathe .breathe-section { gap: 32px; padding: 24px 0; }
#state-breathe .state-actions   { margin-top: 8px; }
#breathe-next-btn               { border: none; }

/* ── Footer second line ── */
.footer-copy + .footer-copy { margin-top: 6px; }

/* ── About link block ── */
.about-link-wrap { text-align: center; margin-top: 32px; }
.action-btn.compact { min-width: auto; }

@media (max-width: 600px) {
  .hero { padding: 40px 20px; }
  .states { gap: 10px; }
  .state-btn { padding: 12px 22px; font-size: 0.88rem; }
  .daily-card { padding: 28px 22px; }
  .connect-grid { grid-template-columns: 1fr; }
  .state-actions { flex-direction: column; align-items: center; }
  .action-btn { width: 100%; max-width: 320px; }
  .nav-links { display: none; }
  .nav-burger { display: flex; }
  .breathe-circle-wrap { width: 240px; height: 240px; }
  .breathe-circle { width: 150px; height: 150px; }
  .cta-block { padding: 32px 20px; }
  .cta-buttons { flex-direction: column; align-items: center; }
  .about-block h3 { font-size: 1.3rem; }
  .page-hero { padding: 56px 20px 40px; }
  .nav { padding: 0 20px; }
  .music-group-title { font-size: 1.2rem; }
  .track-player { padding: 10px; }
  .track-player-shell { width: min(100%, 320px); }
  .concept-content { padding: 0 20px 60px; }
}